Barnyard Millet

Barnyard Millet – Light, Healthy, and Easy to Digest

By Raimati Satva Foods

Barnyard Millet is a small grain that’s full of goodness. It’s light on the stomach, easy to cook, and great for everyday meals.

Benefits:

• ✅ Low in calories – helps with weight control

• ✅ High in fiber – good for digestion

• ✅ Low glycemic index – supports blood sugar control

• ✅ Gluten-free – safe for gluten-sensitive people

• ✅ Rich in iron and calcium – good for bones and energy